Training Tips
Tip of the week: Focus on proper hydration during long-distance runs to maintain peak performance. Maintaining proper hydration has numerous performance and important health benefits. Consider drinks with electrolytes (in addition to water) to ensure you're replacing essential nutrients lost through perspiration during your runs.
Upcoming Races
Our next race is the Milwaukee Marathon happening on November 21st. Runners of all ages and levels are welcome. Whether you're running just to have fun, to compete, or for a cause, we welcome everyone. Be sure to sign up soon!
Featured Runner
Meet our featured runner John Doe, who has been running with us for over 35 years. John is an elite runner at the top of his age group. In addition to a podium finish in his last 5 races, he holds several national cross-country records and is globally ranked in the top 10 athletes for his age group.